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Ells LJ, Rees K, Brown T, Mead E, Al-Khudairy L, Azevedo L, et al

When combined with resistance training, whey protein can help preserve lean body mass during weight loss, with additional strength benefits from creatine monohydrate and -Hydroxy -Methylbutyrate supplementation

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While GLP-1 medications show promising weight loss effects and glycemic control, their safety in pregnancy remains uncertain, necessitating alternative therapeutic approaches for women of childbearing age

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