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Description
Intermittent fasting is a health and wellness approach where you set windows for reducing your calorie intake, usually only drinking water, and then eat normally outside of them
Dehydration can slow digestion even more, making an already sluggish system work harder and giving sulfur-producing bacteria more time to do their thing
A., Furst G., Smith A
Paolo, G
Sustainable nutrition sits at the heart of a transition towards a less damaging global economy and a healthier future for people and planet
