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Practice pelvic floor exercises: Strengthening weak pelvic floor muscles and relaxing tight ones through exercises like Kegels can improve vaginal health and manage incontinence

Managing Nausea and Digestive Discomfort Eat smaller, more frequent meals: Large portions can trigger nausea, so focus on eating smaller meals throughout the day

For support managing GLP-1 side effects and staying on track with your blood sugar or weight management goals, consider working with a GI provider, such as the team at Oshi Health

Priority Meds is not affiliated with Eli Lilly, the manufacturer of brand-name Mounjaro and Zepbound

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