how to gain muscle on glp 1 Apparently the 'can't build GLP-1s' memo got lost in transit ๐ช๐พ : r/Zepbound Body Recomposition on GLP-1s: Lose
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These changes are almost always temporary and reversible
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When participants who had been taking semaglutide were randomized to either continue the medication or switch to placebo after 20 weeks, those who continued treatment maintained their weight loss, while those switched to placebo regained significant weight
But if several are present together, its worth reviewing your daily protein log and identifying where intake may be falling short
Whether you're considering medication, a nutritional path, or both, this episode will help you make a more informed, personalized decision
