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Birth Control and Hormone Therapy Special considerations for hormonal medications: Oral Contraceptives Interaction: Birth control pills can increase melatonin levels by 50-100% (estrogen inhibits melatonin metabolism)
Enjoy for lunch/dinner, or add lean protein for 2045g per meal
What factors contribute to the onset of perimenopause
The medication is a formidable tool to reduce 'food noise' and control appetite, making it easier to make healthier choices
Others are comfortable with compounded options at lower price points
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