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As Kingsley notes, the recommendation for protein intake for those on GLP-1s is higher than the general population: 1.2-to-1.6g of protein per kg of body weight, versus 0.8g. Peacock says to also up your intake of omega-3 fatty acids which are essential for scalp and hair health
Results can keep accumulating, especially if youve built better habits alongside it and most people have, because stable blood sugar makes it much easier to not eat garbage at 10pm
They work by triggering the pancreas to release insulin, slowing the rate at which the stomach empties, increasing satiety, and regulating appetite by sending signals to the brain to tell the body it is satisfied
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The text references a GLP-1 prescription
