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Consume the entire mixture immediately

Exercise Capacity During Caloric Deficit One challenge of combining exercise with weight loss is that reduced caloric intake can impair workout performance

Nausea Diarrhea Decreased appetite Vomiting Constipation Dyspepsia (indigestion) Abdominal pain Injection-site reactions Fatigue Pancreatitis Gallbladder disease (cholelithiasis, cholecystitis) Acute kidney injury (usually from dehydration via GI fluid loss) Hypoglycemia (mainly when combined with insulin or a sulfonylurea) Diabetic retinopathy complications Hypersensitivity reactions Thyroid C-cell tumours (boxed warning