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If youre choosing meat, cut off any excess fat before eating
Proposed mechanisms include immune dysregulation and direct cytotoxic effects on thyroid follicular cells
Individual results vary, and that is exactly why the clinical oversight matters
Ask Your Doctor If You Should Change Medications If youre hitting the weight room a few times a week, chomping down on a fiber- and protein-rich salad for lunch every afternoon, and logging solid sleep each night and still not seeing the scale dip, its time to have a chat with your doctor
All measurements were taken barefoot and with standard methods
