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Avoid rapid weight loss Gradual weight reduction is less likely to trigger telogen effluvium than rapid changes in body weight

butyricum strain showed anti-obesity effects in high-fat-fed animal models - reducing weight gain, fat accumulation, and systemic inflammation

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[DOI] [PMC free article] [PubMed] [Google Scholar] 37.Day JW, Gelfanov V, Smiley D, Carrington PE, Eiermann G, Chicchi G, Erion MD, Gidda J, Thornberry NA, Tschp MH, Marsh DJ, SinhaRoy R, DiMarchi R, Pocai A

Side effects primarily include gastrointestinal events such as nausea, which can be mitigated using dose-escalation regimens that improve tolerance