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Whether you stick with them or phase them out, the key to lasting success is what surrounds the treatment

There are several simple guidelines that you can follow to help prevent nausea: Stay hydrated throughout the day Eat smaller, more frequent meals Avoid greasy or spicy foods Try stomach-soothing teas like ginger If nausea persists or worsens, you can always talk to Dr

PubMed All citations describe published research on natural GLP-1 production, dietary influences, and supplement compounds

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XI, Comprehensive Biochemistry, Vol 46