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Description
A large molecular form of glucagon-like peptide-1 (GLP-1) immunoreactivity is co-released with glucagon from pancreas by arginine in normal subjects
Eating protein every 3-4 hours maintains relatively steady plasma amino acid levels, potentially supporting muscle protein synthesis even with glucagon-mediated catabolism occurring
Targeting 0.7-1.0 grams of protein per pound of goal body weight helps preserve lean mass
GLP-1s may drive 0.2%0.5% annual mortality improvement, realized over a 20-year period
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