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This is a common question for individuals using GLP-1 receptor agonists, a class of medications that mimic natural hormones to manage blood sugar and appetite

Brandon is a 4th year undergraduate BSc Kinesiology major specializing in exercise and health physiology

There is no overnight solution for achieving and maintaining a healthy weight

I have a lot of people that have moved to once a month or once quarterly, and were using it almost in the same way I might use like prolonged fasting, mimicking, like were using, you know, once a quarter to, you know, on that part