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To expand the market of GLP-1 Analogues, the main strategies that continue to emerge are formulation innovation and R&D for long-acting GLP-1 analogues, enhanced oral delivery systems, and fixed-dose combination therapy using GLP-1 analogs with other products such as insulin

In clinical trials, the triple agonist (GLP-1 + GIP + glucagon) produced the highest weight loss ever recorded in a drug trial

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Cardiovascular health: Monitor your blood pressure and heart rate, as these can shift with medication use and weight loss

Protein Bar Protein: 15-20g Why it works: Portable, doesn't need refrigeration, long shelf life Brands: RXBAR, Quest, ONE, Built Bar, Kirkland Tip: Look for 15g protein, 16 oz) Big salads Bulky protein bars Popcorn (large portions) Why avoid: Fill you up for hours, preventing you from eating meals