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Here's what you'll learn when you read this story: Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat, but it carries risks for women with severe obesity or cardiovascular issues

Symptoms and Impact of Drug-Induced Gastroparesis Gastroparesis is characterized by delayed stomach emptying, leading to symptoms such as: Nausea and vomiting Stomach pain and abdominal discomfort Early satiety (feeling full) and being unable to finish meals Bloating and dry heaves Heartburn and loss of appetite For those affected, gastroparesis can disrupt daily life, causing frequent hospital visits, significant medical expenses, and emotional distress

This need for evidence-based guidance is reflected in recent student research conducted by graduate Nutrition students Paige Tack, Andrea Hediger, Laura Kennedy and Kelly Landen

Adequate sleep, stress management, proper hydration (especially in the desert heat), and timing your meals to minimize nausea while maximizing protein intake