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Description
Grapefruit is low in calories, rich in antioxidants, and backed by research for weight loss
GLP-1 weight-loss medications can make appetite feel smaller overnight. Thats powerful for fat loss but it can also make it harder to hit your protein needs
Oral semaglutide (Rybelsus, Wegovy pill) can cost $0 to $1,400+ per month depending on drug, insurance, & other factors
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The correct amount helps avoid adverse effects and potential interactions with GLP-1 medications
