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For carbohydrates, choose bland options like plain rice, toast, oatmeal, or bananas
Animals were sacrificed, and blood and tissues (pancreas and liver) were collected for biochemical, expression, and histological analysis
However, getting adequate protein in a shorter eating window is challenging
Endocrinology 150 , 707712 (2009)
Fatigue can often be managed by ensuring adequate rest and maintaining gentle physical activity where possible
