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It works by stimulating insulin release, lowering glucagon levels, and slowing gastric emptying, leading to improved blood sugar control and potential weight reduction

With over 15 years of experience in the dietary supplement and natural products industry, Jen brings a deep understanding of product formulation, regulatory compliance, and ingredient research

Breakfast: Protein oatmeal or Greek yogurt Snack: Cottage cheese with honey Lunch: Creamy chicken rice soup Snack: Protein mac cup or cheese and crackers Dinner: Chicken pot pie soup or baked potato with cottage cheese Evening: Peppermint tea or small protein pudding This day gives warmth, softness, protein, and gentle carbs

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Typically reserved for refractory cases due to injection requirements and side effects including gastrointestinal symptoms, gallstones, and paradoxical hyperglycaemia