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JAMA 2017;317:37987.ArticlePubMed 10

Well give you practical, realistic guidelines for: Hitting a minimum daily protein target that fits within your GLP-1 appetite changes Structuring meals and snacks so youre not chronically under-fueling Supporting hair health with the right vitamins and minerals when indicatednot a drawer full of random supplements Simple scalp-care routines that support healthy growth and minimize breakage Patients often tell us that just understanding whats going onand having a concrete plandramatically reduces their anxiety around every hair they see in the shower

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Minges KE, Whittemore R, Weinzimer SA, Irwin ML, Redeker NS, Grey M