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Sarcopenia, or the age-related progressive loss of muscle mass and strength, has serious implications and is becoming more prevalent
This can happen through increasing the weight that you lift
If heightened smell is causing discomfort, hydration and fresh air can help
Monitor Your Blood Sugar: If you have diabetes, work closely with your provider to ensure your glucose levels are moving into a healthy range without extreme spikes
Tell your doctor if you get a rash, redness, swelling, or itching that will not go away
