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Particularly, GLP-1RAs have greater hypoglycaemic and weight-loss effects and are attracting attention as a means of intervening in obesity, which is the key basis of type 2 diabetes pathogenesis

Weekly weigh-ins work better than daily tracking for shift workers

Previous studies have demonstrated that neurogenesis influences emotional regulation in adult mice (Deng et al., 2009), and that enhanced neurogenesis in the hippocampus acts as an antidepressant for increasing serotonin receptor activity (Wang et al., 2008

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Fitness improvements accelerate as cardiovascular conditioning improves with lighter body weight