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In their initial experiments, they started insulin treatment 3 days after injection of STZ

The PNP 1-10-0.05 TZP-4.5 mg/mL formulation yielded an average reduction in blood glucose of approximately 40 mg/dL, indicating sustained bioactivity and controlled release

Dehydration can make GLP-1 side effects like nausea and constipation worse (this happened to me), and it can really zap your energy, too

A meta-analysis of 49 studies in the British Journal of Sports Medicine (2018) identified this as the point of diminishing returns for muscle protein synthesis during resistance training (Morton et al., 2018, BJSM)

Good sources include chicken breast, turkey, fish, eggs, Greek yogurt, cottage cheese, lean beef, and plant-based proteins like beans and tofu
