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Klinische Resultaten Fase 2 Studie (48 weken) Bron: Jastreboff AM et al

Make balanced meals

What I'm talking about today is a more precise measurement you can choose to do, where you track four specific things on a scale of one to ten, and then you just average them up, and we're gonna see if how if it deteriorates or not over time

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Try: Vegetables, fruits, broth-based soups, and cooked whole grains like oatmeal that let you eat satisfying portions while naturally reducing overall intake