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doi: 10.1097/MD.0000000000026086 45 ZhangFChenZWuDTianLChenQYeYet al

But rapid weight loss especially in the absence of strength training or adequate protein intakeoften comes at the cost of lean body mass

Vitamin B6 : Often recommended by doctors for managing nausea during pregnancy and chemotherapy, Vitamin B6 helps regulate serotonin levels in the brain, which can help ease the sensation of nausea

Starting your day with a savory meal helps prevent sugar cravings and overeating later

The SELECT trial provided the first evidence of kidney protection with GLP-1RA treatment in individuals without diabetes, although this was a prespecified secondary endpoint