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[DOI] [PMC free article] [PubMed] [Google Scholar] 97.Luppino FS, et al

Why it works on GLP-1s: Pre-portioned, balanced macros, and the moderate fat content (23-24g) won't trigger the severe nausea that comes from greasy, high-fat breakfast sandwiches from fast food chains

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Participants who combined liraglutide (3.0 mg) with supervised exercise maintained at least 10% weight loss one year after stopping all treatments