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Description
Blood glucose levels begin improving within one to two weeks for most patients with type 2 diabetes, with fasting plasma glucose showing noticeable reductions within the first month
This triggers a cascade of responses including increased insulin release, decreased glucagon secretion, slowed stomach emptying, and reduced appetite
Insulin helps glucose move from your bloodstream into your cells
Increase fiber intake gradually to avoid digestive discomfort
Notable papers include the discovery work by Coskun et al
