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But Thissen recommends reframing it as a stepping stone towards future health, so patients can get their kickstart and develop healthy habits, so they lose the weight and dont regain it. Patients with smaller weight loss goals, Thissen adds, can consider using a lower-than-standard dose, something often called microdosing on social media

This often happens if: We are still eating processed or calorie dense foods

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People with BMIs between 30 and 35 who also have additional health problems, including: Heart failure

[DOI] [PMC free article] [PubMed] [Google Scholar] 33.Salama M., Leopold K., Hentz R., Kumar S