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Glycine is an amino acid that has been shown to help maintain and retain muscle mass during weight loss

Semaglutide, the active ingredient in Wegovy and Ozempic, has strong clinical evidence for weight loss, though clinical trials showed tirzepatide achieved 20.2% average weight loss compared to semaglutide's 13.7%

At the end of the study, there was no significant improvement in fertility or birth outcomes among the women who lost weight compared to those who didnt before TTC

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