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The documented route is subcutaneous a shallow injection into the fat layer just under the skin (abdomen, flank or thigh), using a fine insulin needle

doi: 10.1007/s11684-013-0262-6

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How is that possible, if curcumin is as medicinally worthless as Michael Walters and his co-authors say

Aim for a minimum of 0.8 grams of protein per pound of target body weight daily