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Aim for at least 64 ounces of water daily, more if exercising or in hot climates

If you use a fitness watch or phone app, you can monitor your heart rate at home

Do not use a 25 mg tablet as a substitute for a 10 mg tablet, or combine 10 mg tablets to reach a higher amount, unless a healthcare professional has given that instruction

Moreover, as these mechanisms of action may occur concurrently, it is important to investigate alterations in drug exposure when multiple mechanisms are considered simultaneously

This is how inequity deepens in Americas health system not through denial of care, but through quiet policy choices that link treatment with income