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While supplements have their place, getting your vitamins and minerals from whole foods is often better for absorption (and tastes way better too!)

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It is prescribed for individuals with a body mass index (BMI) of 30 or greater or those with a BMI between 27 and 30 who have weight-related health conditions, such as high blood pressure or type 2 diabetes Ozempic (Semaglutide) , while effective for weight loss in some clinical trials, is approved in Singapore for diabetes management, not as a dedicated weight loss treatment

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