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Maintaining healthy nutrition, regular movement, and stress management during this transition helps minimize rebound while supporting hormonal balance needed for conception

These two receptors were believed to interact through conserved coiled-coil domains in the intracellular C-termini, a phenomena that was later verified (Kammerer et al., 1999

4 Mayo Clinic notes that strength training helps preserve muscle mass and supports physical function. Together, these sources highlight why nutrition, strength training, and recovery are frequently discussed alongside weight loss strategies

doi: 10.1016/j.mce.2015.01.035