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Your body is also adjusting to a new hormonal signal, and this metabolic shift requires adaptation time
One such option is Ozempic (semaglutide), a medication originally approved for type 2 diabetes that is now being used under clinical guidance for weight loss in appropriate patients
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How to incorporate commercially available drugs into your program while preserving its unique benefits
Breakfast could be Greek yogurt with berries and a sprinkle of nuts, or eggs with vegetables, protein-forward to start the day well
