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In a study of more than 240,000 people with overweight and obesity, people with no prior history of suicidal thoughts were four times less likely to have them while on Ozempic than while on non-GLP-1 weight loss and diabetes drugs

For personalized weight-loss plans and app-based progress tracking, try Ros Body Program instead

A more reliable way to assess progress is to: Weigh yourself at the same time each day (ideally in the morning, after using the toilet) and track a weekly average rather than individual readings Take body measurements (waist, hips, chest) every two to four weeks, as these can reflect fat loss even when the scales are static Monitor how clothing fits , energy levels, and general wellbeing as additional markers of progress NHS Live Well guidance emphasises that slow, gradual weight loss of 0.51 kg per week is not only normal but preferable it is more sustainable, better maintained over time, and associated with fewer adverse effects than rapid weight loss approaches

The choice between them should be individualized based on your specific health needs, goals, and circumstances

A spokesperson said: 'Retatrutide is an investigational molecule that Lilly is studying for the treatment of obesityit is in phase 3 clinical trials and is not available to patients outside of these trials