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Description
My GLP-1 Journal: One Healthy Habit at a Time [Lea, Mandy] on Amazon.com
As GLP-1 receptor agonists, these peptide drugs mimic the incretin hormone GLP-1, enhancing glucose-dependent insulin secretion, suppressing glucagon release, delaying gastric emptying, and reducing appetite [9]
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Helps maintain healthy blood sugar
A 4-day meal plan consisting of foods that naturally increase the production of GLP-1 in the body: well-balanced meals that support the gut microbiome.
