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Try to finish your last substantial meal at least 3-4 hours before bedtime, as lying down with a full stomach can worsen bloating and may contribute to acid reflux
Some people with AS have periods of remission where they have fewer, or milder, symptoms
May your calculations stay accurate, your concentrations stay verified, and your results stay consistent.
[cited 2025 May 28]
It is possible to safely wean yourself while maintaining your weight loss
