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Staying well-hydrated can help soften stools and promote regular bowel movements, while a fiber-rich diet aids in maintaining bowel regularity

Makary singled out the ad in last week's Journal of the American Medical Association, calling it a "brazen" example of how advertising is "contributing to America's culture of overreliance on pharmaceuticals for health." Hims and similar companies initially sold cheap generic versions of drugs for hair loss, erectile dysfunction and other health issues

If your nutrition is chaotic, habits are inconsistent, and accountability is non-existent, then the return on investment is poor, and the long-term outcome is worse

Final word from Endocare Wegovy and Mounjaro are both excellent medications