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It includes various ingredients such as Lion's Mane mushroom extract, known for its digestive and cognitive benefits, and palmitoylethanolamide (PEA), recognized for its healing properties.*

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Here are some of our top picks: Lean Protein Foods: Fish, chicken, turkey, eggs, cottage cheese, lean cuts of beef Fermented Foods and Drinks: Postbiotic Tonics, sauerkraut, miso, yoghurt, pickles & olives (fermented in salt, not in vinegar) Foods high in Healthy Fats: Avocado, full-fat dairy, nuts and seeds, olive oil, fatty fish (e.g

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