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10.1371/journal.pone.0090093 99

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Whole grain breads Oats Black, pinto, kidney beans Brown rice Quinoa Artichokes Broccoli Apples Pears Raspberries Lentils Chia seeds Popcorn Lean proteins Choose beans, seafood, lean meat, poultry, low-fat dairy and plant proteins

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But the data didnt show Wegovy lowered the risk of cardiovascular death by a statistically significant margin
