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Within a year most of the weight returns
Those who persisted saw an average of 11% weight loss with semaglutide, and 13% with tirzepatide, outcomes similar to what's been shown in clinical trials
Each starts at a low dose that can be increased every four weeks as tolerated and needed
Br J Nutr 2019: 121(5):560-566
A small towel, a washcloth, a piece of bubble wrap, or the fabric divider that comes with most medical coolers
