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104114, May 2020, doi: 10.1177/2049463720912496 [DOI] [PMC free article] [PubMed] [Google Scholar] 30.Powell-Wiley T
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Foods to limit or approach cautiously: High-fat foods: Fried foods, fatty cuts of meat, full-fat dairy, and excessive oils may exacerbate nausea and provide excessive calories relative to satiety Ultra-processed foods: Biscuits, crisps, confectionery, and processed snacks are typically calorie-dense and nutrient-poor Sugary beverages: Soft drinks, fruit juices, and sweetened coffees provide calories without promoting fullness Large portion sizes: Even of healthy foods, as Wegovy's effect on gastric emptying means large meals may cause discomfort Alcohol: Provides empty calories and may impair judgement around food choices
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Our experts will guide you on proper dosage adjustments to ensure safe and effective weight loss
