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You can check the nutrition content of any food using the USDA website.Emphasize lean protein sources such as fish, poultry, eggs, yogurt, or beansIf your appetite is low, consider adding protein shakesEat the rainbow:Choose a variety of fruits and vegetables to help your body get all of the vitamins and minerals it needs.Different colors are associated with vitamins and nutrients

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An everything-but-the-kitchen-sink mapping study of GLP1- receptor agonists compared to other diabetes medications, where 175 health outcomes were assessed between the two groups, was published this year and it highlighted a number of slight risk increases with GLP-1 receptor agonists

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GLP-1 Receptor Agonists and Cancer Risk in Adults With Obesity - UF Health Cancer Center / cancer, Hao Dai, Harikrishna Nakshatri, Jiang Bian, Jingchuan Guo,