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Sternkopf et al., 2020

However, when I stepped on the scale after 30 days, there was no meaningful change in my weight

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Both the STEP-1 and SURMOUNT-4 trials included the availability of RDN dietary counseling and recommendations to exercise 150 min/week during the treatment period, but with notable weight regain for most participants upon GLP-1 discontinuation without continued nutrition support [18,273]
