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A key component of the limbic system, the amygdala, displays a central role in emotional and motivational processing of feeding, along with emotional and survival behaviors including responses to predators and noxious stimuli [122]

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Ingredients For the applesauce: 2 large Granny Smith or Bramley apples, peeled, cored and roughly chopped 1 Tbsp (15 ml) lemon juice 1/2 cup (120 ml) water For the loaf: 1 2/3 cups (200 g) wholemeal spelt flour Scant 1/2 cup (50 g) ground almonds 1 Tbsp (15 g) sumac 1 tsp baking powder 1 tsp baking soda 1/4 cup (60 ml) sunflower oil 1/2 cup plus 2 tbsp (120 g) superfine/caster sugar 1 1/2 cups (200 g) applesauce 3 Braeburn apples, peeled, cored and diced into small chunks For the drizzle: 1/2 cup (60 g) confectioners sugar 1 Tbsp (15 ml) lemon juice Sumac, to dust Preparation Step 1 Preheat the oven to 350F (180C)

Past research has also indicated that these weight loss drugs can help lower a person's risk of cancer as well as provide benefits to heart health and brain health