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Effects of glucose and meal ingestion on incretin secretion in Japanese subjects with normal glucose tolerance

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Starting too aggressive can cause: Different GI effects than you're used to Unexpected energy fluctuations Appetite changes that don't match your tirzepatide experience Give yourself one week at your starting dose to see how the glucagon piece hits you specifically

For appetite control: A small psyllium husk dose before meals can increase fullness and reduce short-term calorie intake

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