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Alternative Therapies : Discuss other weight management strategies with your healthcare provider, including lifestyle modifications and non-GLP-1 medications

In refractory cases, stellate ganglion block may be considered by specialists

The likely cause is telogen effluvium

The goal is to establish eating patterns that sustain your weight loss even after treatment ends

Over-the-counter remedies that may help If lifestyle changes aren't enough, there are safe over-the-counter options to consider: Osmotic laxatives like polyethylene glycol (Miralax) draw water into the bowel to soften stool Magnesium citrate works similarly and is often recommended by experts for GLP-1-related constipation Stool softeners like docusate sodium can make stools easier to pass without stimulating the intestines Fiber supplements can help, but start with a low dose and increase gradually while drinking plenty of water Talk to your doctor or dietitian before trying any supplements