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If a full meal is too much, split it: for example, eat half your lunch at noon and the other half at 2 pm
As the popularity of GLP-1 receptor agonists like Ozempic, Wegovy, and Mounjaro continues to surge, so do concerns about their safety
"If we think small, we end up with something that is certainly not of national park calibre," Savage said
Together, they may help some people achieve their weight loss goals more effectively
