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Description
Studies suggest aiming for at least 20 grams of protein a meal as a strategy to stimulate muscle protein synthesis during weight loss
GLP-1 receptors are widely distributed in the central nervous system, especially in regions related to appetite regulation, memory, and learning, including the hippocampus, hypothalamus, and brainstem
It contains whole-grain wheat berries, carrots, cucumber, cabbage, and dried cranberries
LUPKIN: GLP-1
Thyroid function: TSH at baseline and periodically
