npr semaglutide Drugmakers battle pharmacies over compounded Ozempic and Zepbound : Shots Medicare launches weight loss drug
Description
Barre J

At 2.4mg: approximately 2 doses
While they are approved for diabetes but not all formally for weight loss, an estimated 15.5 million US adults or 6% of the population have used them as of this past May

Intermittent fasting may fit well with the recommendations for diabetes and make them easier to adhere to

Add fiber gradually through vegetables, chia seeds, and psyllium husk
