how much protein do i need on glp-1 you really when taking medications? Jessica Slamon, RD breaks it down and shares how to best support your body's needs. #WeightLossMedications #GLP1 Why do some people lose
Description
Choose protein-rich foods like poultry, fish, tofu, beans, lentils and Greek yogurt
It's choosing nutrient-dense foods that work with your medication rather than against it: options that support blood sugar stability, preserve muscle mass, and prevent the nutrient deficiencies that develop when food intake drops for months at a time
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