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Description
Creatine is one of the most extensively studied supplements in the world
Filmmaker Karan Johars recent weight loss transformation sparked rumours that he might be using Ozempic, a drug similar to Wegovy, but he has publicly denied these claims, stating that his weight loss was due to healthy eating and lifestyle changes
Monitoring body composition provides better insight into whats actually changing
If a potential upregulation is transient as proposed by some (Koo et al
Importantly, this weight loss included a reduction in visceral fat, the type of fat stored around the abdominal organs and associated with various health risks
